Product Name: SELF NUTRITION MCT Oil Form: Liquid (bottle) Ingredients and Usage Recommendations: Ingredients (in Latin, descending by mass): Medium-Chain Triglycerides (from Cocos Nucifera Oleum), Acidum Caprylicum (C8), Acidum Capricum (C10). SELF NUTRITION MCT Oil is a pure, high-quality source of medium-chain triglycerides (MCTs) derived from coconut oil. MCTs are rapidly absorbed and converted into energy, making them an ideal fuel for athletes, individuals on ketogenic or low-carb diets, and anyone seeking improved mental and physical performance. This product contains only C8 and C10 fatty acids — the most efficient MCTs for energy and metabolic support. Recommended daily dosage: Take 1 tablespoon (15 ml) 1–2 times daily, preferably with food. Start with 1 teaspoon (5 ml) per day to assess tolerance, and gradually increase. Can be added to shakes, coffee, or salad dressings. Do not heat above 120°C. Benefits:
Fast-absorbing energy source from natural coconut oil
Supports ketosis and fat metabolism
Promotes mental focus and physical endurance
Suitable for ketogenic, low-carb, and high-performance diets
Odorless, tasteless, and easy to mix into foods and drinks
Manufacturer: SELF NUTRITION, Europe Warning: Not intended for use by children, pregnant or breastfeeding women. Excessive consumption may cause gastrointestinal discomfort. Begin with small doses. Consult your healthcare provider before use if you have any medical conditions. Do not exceed the recommended daily dose. Keep out of reach of children. Store in a cool, dry place away from direct sunlight.
