Product Name: SELF NUTRITION Sleepy Form: Capsules Ingredients and Usage Recommendations: Ingredients (in Latin, descending by mass): Melissa Officinalis Extractum, Passiflora Incarnata Extractum, Valeriana Officinalis Radix Extractum, L-Theaninum, Magnesium Bisglycinatum, Melatoninum, Gelatina (capsula), Dioxidum Silicii, Magnesii Stearas. SELF NUTRITION Sleepy is a calming and non-habit-forming sleep support supplement formulated to promote natural relaxation, improve sleep onset, and enhance sleep quality. It combines herbal extracts traditionally used for their soothing effects with L-theanine, magnesium, and melatonin — the body’s own sleep-regulating hormone. Ideal for those dealing with occasional sleeplessness, jet lag, or disrupted sleep cycles. Recommended daily dosage: Take 1–2 capsules 30–60 minutes before bedtime with water. For occasional use only. Do not exceed the recommended dose. Benefits:
Supports faster sleep onset and deeper rest
Promotes relaxation and reduces nervous tension
Contains natural sleep-supporting herbs and melatonin
Helps manage occasional insomnia and circadian rhythm disruptions
Non-habit-forming and suitable for short-term use
Manufacturer: SELF NUTRITION, Europe Warning: Not recommended for use by children, pregnant or breastfeeding women. Do not use in combination with alcohol, sedatives, or antidepressants. Do not drive or operate heavy machinery after use. Consult your healthcare provider if you have a medical condition or are taking medication. Do not exceed the recommended daily dose. Keep out of reach of children. Use only as part of a healthy lifestyle and sleep routine.
