Product Name: SELF NUTRITION BCAA 2:1:1 Dosage Form: Flavored or unflavored powder; packaged in sealed containers Composition and Recommended Use: Ingredients (Latin names in descending order by weight): Acidum L-leucinum, Acidum L-isoleucinum, Acidum L-valinum, Acidum citricum (acidity regulator), Aromata naturalia et artificialis (flavoring), Sucralosum (sweetener), Silica colloidalis anhydrica (anti-caking agent), Colorantia (natural colorants – only in flavored variants) Provides branched-chain amino acids (BCAAs) in the scientifically supported 2:1:1 ratio. Recommended Use: Mix 1 serving (approx. 7–10 g) with 250–400 ml of cold water. Consume before, during, or after training. On rest days, use between meals for optimal amino acid support. Can be taken up to 3 times per day depending on individual needs and protein intake. Daily Intake: 1–3 servings per day (7–30 g total), adjusted to training load, muscle mass, and dietary habits. Product Benefits: SELF NUTRITION BCAA 2:1:1 delivers L-leucine, L-isoleucine, and L-valine in a 2:1:1 ratio — the optimal balance for triggering muscle protein synthesis (MPS) and reducing exercise-induced muscle damage. The 2:1:1 formula supports both anabolism and anti-catabolism, making it suitable for all types of athletes seeking improved recovery, strength, and endurance.
Key Benefits:Stimulates muscle protein synthesis via L-leucine and mTOR activation
Helps reduce muscle breakdown during intense or prolonged exercise
Improves recovery and reduces soreness (DOMS)
Supports lean muscle maintenance during fat loss phases
Enhances endurance and mental focus in long-duration sessions
Promotes amino acid availability in low-protein meals
Ideal for:
Strength and endurance athletes, bodybuilders, and combat sport practitioners
Those training in a fasted state or during caloric restriction