ON Micronized Creatine – Optimum Nutrition Creatine Monohydrate Powder

Product Name:
ON Micronized Creatine Powder 317g
Dosage Form:
Powder – 317 grams
Ingredients (Latin, descending by weight):
Creatinum Monohydratum Micronisatum
Recommended Daily Intake:
Mix one rounded teaspoon (approximately 5 grams) with 200–300 ml of water or juice. Consume once daily, preferably after training. For the first 5–7 days (loading phase), take 20 grams daily divided into 4 servings. After that, continue with a maintenance dose of 5 grams per day. Do not exceed the recommended daily intake.
Product Benefits:
ON Micronized Creatine Powder is a pure, high-grade creatine monohydrate supplement engineered for athletes, bodybuilders, and active individuals seeking improved performance, power output, and muscular strength. Each serving delivers 5,000 mg of 100% pure creatine monohydrate, a compound extensively studied and proven effective for enhancing physical performance during high-intensity, short-duration exercises such as weight training, sprinting, and explosive sports.
Creatine plays a crucial role in the body’s ability to rapidly regenerate adenosine triphosphate (ATP), the primary source of energy used by muscle cells during short bursts of activity. By increasing intramuscular creatine phosphate stores, ON Micronized Creatine Powder enables muscles to work harder and recover faster, thereby enhancing training volume, strength gains, and lean muscle mass.
This product is micronized, meaning the creatine particles are processed into a finer powder for improved solubility, absorption, and reduced risk of stomach discomfort. It mixes easily in water or other beverages without leaving sediment or a gritty texture, which is common in non-micronized versions.
Key benefits include:

• Increases physical performance in successive bursts of short-term, high-intensity exercise
• Supports strength and muscle size when combined with resistance training
• Helps reduce muscle cell fatigue and improve recovery between sessions
• Enhances hydration within muscle cells, contributing to fuller, harder muscles
• Micronized for better mixing and faster absorption

ON Micronized Creatine Powder contains no added sugars, fillers, artificial flavors, or stimulants. It is flavor-neutral and can be easily stacked with protein powders, pre-workouts, or carbohydrate drinks without altering taste or texture. This product is suitable for athletes following strict training regimens, whether focused on powerlifting, bodybuilding, team sports, or endurance performance.
Due to its proven safety and efficacy, creatine monohydrate is one of the most widely used and recommended performance-enhancing supplements by sports nutrition experts and athletic professionals worldwide.
Manufacturer:
USA, Optimum Nutrition (Glanbia Performance Nutrition)
Warning:

• Do not use the food supplement as a substitute for a varied diet.
• It is important to follow a varied and balanced diet and lead a healthy lifestyle.
• Do not exceed the recommended daily dose; this is a warning not to use the food supplement as a substitute for a varied diet.
• Keep out of reach of children.
• Not to be used by children.
• Not to be used by pregnant or breastfeeding women.