SELF NUTRITION Plant based protein

SELF Nutrition
Product Name:
SELF NUTRITION Plant Based Protein
Dosage Form:
Plant-based protein powder in a sealed container or pouch; available in flavored and unflavored variants
Composition and Recommended Use:
Ingredients (Latin names in descending order by weight):
Proteinum pisum (pea protein isolate), Proteinum oryzae integralis (brown rice protein), Proteinum fabae (fava bean protein), Aromata naturalia et artificialis, Sucralosum (sweetener), Lecithinum helianthi (sunflower lecithin – emulsifier), Theobroma cacao pulvératus (in chocolate variants), Acidum citricum (acidity regulator in fruit variants)
Note: Composition may vary slightly by flavor.
Recommended Use:
Mix 30 g (approximately 1 scoop) with 250–300 ml of cold water or plant-based milk. Shake well until smooth and drink immediately. Can also be blended into smoothies or used in plant-based recipes.
Best consumed:
  • After training
  • In the morning
  • Between meals
Daily Intake:
1–3 servings per day depending on dietary protein needs, training intensity, and body weight.
Typical nutritional values per 30 g serving:
  • Protein: 22–24 g
  • Carbohydrates: 1–3 g
  • Sugars: <0.5 g
  • Fat: 1–2 g
  • Energy: ~110–130 kcal
  • Fiber: ~1–2 g
  • BCAAs: approx. 4.5–5 g
Product Benefits:
SELF NUTRITION Plant Based Protein is a 100% vegan protein supplement made from a precise blend of pea, rice, and fava bean proteins, formulated to deliver a complete amino acid profile comparable to whey protein.
This product is ideal for vegetarians, vegans, and individuals with dairy or gluten sensitivities, offering clean, hypoallergenic, and sustainable protein support.
  • Key Features:Complete protein profile with all nine essential amino acids
  • High in BCAAs and EAAs for muscle recovery and maintenance
  • Supports muscle growth, recovery, and satiety
  • Low in fat and sugars
  • Naturally lactose-free and gluten-free
  • Easy to digest and absorb
SELF Plant Based Protein provides a smooth texture and pleasant taste, thanks to natural flavoring and careful protein selection. Unlike many vegan proteins, it avoids a gritty or chalky texture, making it suitable for daily use.
This product is particularly suitable for:
  • Post-workout muscle repair
  • Meal replacement shakes
  • Low-calorie diets
  • Plant-based lifestyle or flexitarian eating habits
The inclusion of multiple plant protein sources ensures amino acid completeness, especially higher levels of lysine and methionine, which are typically lower in single-source vegan proteins.
This supplement contributes to:
  • Muscle protein synthesis
  • Prevention of muscle catabolism
  • Weight control, by increasing satiety and reducing cravings
  • Sustainable nutrition, due to lower environmental impact compared to animal proteins
  • Additional Benefits:Suitable for athletes, active individuals, or general health support
  • Excellent for vegan athletes or anyone avoiding dairy/soy
  • Can be used in baking, smoothies, or oatmeal
  • ISO- and GMP-certified production
  • No artificial preservatives or banned substances
Manufacturer:
SELF Omninutrition AB, Sweden
Warning:
  • Do not use the food supplement as a substitute for a varied diet.
  • It is important to follow a varied and balanced diet and lead a healthy lifestyle.
  • Do not exceed the recommended daily dose; this is a warning not to use the food supplement as a substitute for a varied diet.
  • Keep out of reach of children.
  • Not to be used by children.
  • Not to be used by pregnant or breastfeeding women.
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