Product Name: SELF NUTRITION Taurine Dosage Form: Unflavored powder or tablets; packaged in sealed containers Composition and Recommended Use: Ingredients (Latin names in descending order by weight): Acidum 2-aminoethanesulfonicum (Taurinum), Cellulosa microcrystallina (bulking agent — in tablets), Silica colloidalis anhydrica (anti-caking agent), Magnesium stearas (anti-caking agent), Aqua purificata (tablet coating), Aromata naturalia et artificialis (only in flavored powder variants), Sucralosum (sweetener — flavored variants), Acidum citricum (acidity regulator — flavored variants) Unflavored powder contains 100% pure taurine. Recommended Use: Powder: Mix 1–3 g (approx. half to one scoop) with 200–300 ml of water or juice. Consume once or twice daily. Tablets: Take 1–3 tablets daily with water, preferably before physical activity or during periods of high mental or physical stress. Daily Intake: 1000–3000 mg (1–3 g) per day, depending on individual needs, body weight, and activity level. Product Benefits: SELF NUTRITION Taurine contains pure pharmaceutical-grade taurine, a sulfur-containing amino acid-like compound that plays a key role in electrolyte balance, cell hydration, nervous system support, and cardiovascular health. Taurine is naturally abundant in brain, heart, and muscle tissue. During periods of intense exercise or stress, taurine levels may be depleted, making supplementation beneficial for athletes and active individuals.
Key Benefits:Supports hydration and electrolyte transport
Helps stabilize cell membranes and regulate calcium signaling
Promotes heart health and healthy blood pressure
Enhances mental focus and reaction time
May reduce oxidative stress and improve recovery
Supports endurance and exercise performance, especially during long sessions
Aids in fat metabolism and insulin sensitivity
Ideal for:
Endurance athletes, bodybuilders, combat athletes, and swimmers
People exposed to physical or mental fatigue
Individuals with low dietary intake (e.g. vegans)
Use in pre-workout, intra-workout, or nootropic stacks
Additional Features:
Can be stacked with caffeine, beta-alanine, creatine, electrolytes, or adaptogens