Product Name: SELF NUTRITION Lysine Dosage Form: Unflavored powder or tablets; packaged in sealed containers Composition and Recommended Use: Ingredients (Latin names in descending order by weight): L-Lysinum hydrochloridum (L-lysine HCl), Cellulosa microcrystallina (bulking agent — in tablets), Silica colloidalis anhydrica (anti-caking agent), Magnesium stearas (anti-caking agent), Aqua purificata (tablet coating), Aromata naturalia et artificialis (only in flavored powder variants), Sucralosum (sweetener — flavored variants), Acidum citricum (acidity regulator — flavored variants) Unflavored powder contains only 100% L-lysine. Recommended Use: Powder: Mix 1–3 g (approx. half to one scoop) with 200–300 ml of water or juice. Take once or twice daily, preferably between meals or post-workout. Tablets: Take 1–2 tablets, 1–2 times daily with water, or as directed by a healthcare professional. Daily Intake: 1000–3000 mg (1–3 g) per day, depending on body weight, dietary intake, and activity level. Product Benefits: SELF NUTRITION Lysine delivers pure L-lysine, an essential amino acid that must be obtained from the diet. L-lysine plays a critical role in muscle repair, collagen production, calcium absorption, and immune function. It is especially important for athletes, individuals on plant-based diets, and those recovering from physical stress or injury. L-lysine is also widely used to support skin health, wound healing, and to help manage lip herpes outbreaks.
Key Benefits:Promotes muscle recovery and protein synthesis
Supports collagen formation for healthy skin, tendons, and joints
Enhances calcium absorption and bone health
Contributes to immune system function
May help reduce severity and frequency of cold sores (herpes simplex virus)
Helps maintain nitrogen balance during periods of stress or restricted protein intake
Ideal for:
Athletes, vegans, and vegetarians
Injury or surgery recovery
Skin and tissue repair
Support during immune challenges
Additional Features:
Stimulant-free — suitable for daily or nighttime use