Product Name: SELF NUTRITION Essential BCAA 2:1:1 Dosage Form: Flavored or unflavored powder; packaged in sealed containers Composition and Recommended Use: Ingredients (Latin names in descending order by weight): Acidum L-leucinum, Acidum L-valinum, Acidum L-isoleucinum, Acidum citricum (acidity regulator), Aromata naturalia et artificialis (flavoring), Sucralosum (sweetener), Silica colloidalis anhydrica (anti-caking agent), Colorantia (natural colorants – only in flavored variants) Formulated in the scientifically supported 2:1:1 ratio of L-leucine, L-valine, and L-isoleucine. Recommended Use: Mix 1 serving (approx. 7–10 g) with 250–400 ml of cold water. Consume before, during, or immediately after exercise. On non-training days, may be taken between meals to support amino acid levels. For endurance sports: Use intra-workout. For strength sports: Use pre- and post-workout. Daily Intake: 1–3 servings per day (7–30 g total), depending on training intensity, body weight, and protein intake from food. Product Benefits: SELF NUTRITION Essential BCAA 2:1:1 provides three branched-chain amino acids (BCAAs) — L-leucine, L-isoleucine, and L-valine — in the optimal 2:1:1 ratio for muscle recovery, anabolism, and performance. These amino acids are classified as essential, meaning they must be obtained from food or supplements. BCAAs are metabolized directly in muscle tissue, where they can be used as fuel and to trigger muscle protein synthesis (MPS).
Key Benefits:Stimulates muscle protein synthesis and muscle growth
Reduces exercise-induced muscle breakdown and catabolism
Enhances muscle recovery and reduces DOMS (delayed onset muscle soreness)
Supports endurance by serving as an energy source during long sessions
Helps maintain lean muscle mass during calorie restriction or intense training
Improves training intensity and reduces central fatigue
Ideal for:
Strength and endurance athletes, crossfitters, fighters
Cutting and recomp phases
Vegans or vegetarians with low BCAA intake from food
Fasted training or high-intensity routines
Additional Features:
Zero sugar, zero fat, low-calorie formula
Available in refreshing flavored versions or pure unflavored powder
Fast absorption and instant mixing
Stimulant-free, ideal for any time of day
Manufactured in GMP- and ISO-certified facilities
WADA-compliant — suitable for drug-tested athletes
Manufacturer: SELF Omninutrition AB, Sweden Warning:
Do not use the food supplement as a substitute for a varied diet.
It is important to follow a varied and balanced diet and lead a healthy lifestyle.
Do not exceed the recommended daily dose; this is a warning not to use the food supplement as a substitute for a varied diet.
Keep out of reach of children.
Not to be used by children.
Not to be used by pregnant or breastfeeding women.
