Product Name: SELF NUTRITION Leucine Dosage Form: Unflavored powder or tablets; packaged in sealed containers Composition and Recommended Use: Ingredients (Latin names in descending order by weight): Acidum L-leucinum (100% pure L-leucine), Cellulosa microcrystallina (bulking agent — in tablets), Magnesium stearas (anti-caking agent), Silica colloidalis anhydrica (anti-caking agent), Aqua purificata (tablet coating), Aromata naturalia et artificialis (only in flavored powder versions), Sucralosum (sweetener — flavored variants), Acidum citricum (acidity regulator — flavored variants) Recommended Use: Powder: Mix 3–5 g (approx. 1 scoop) with 200–300 ml of water, juice, or protein shake. Take before or after workouts, or between meals. Tablets: Take 2–4 tablets daily, preferably post-workout or between meals, to support muscle protein synthesis. Daily Intake: 3000–5000 mg (3–5 g) per day, depending on physical activity level and dietary protein intake. Product Benefits: SELF NUTRITION Leucine provides 100% pure L-leucine, the most anabolic of the three branched-chain amino acids (BCAAs). L-leucine plays a central role in activating the mTOR pathway, which directly stimulates muscle protein synthesis (MPS). Because the body cannot produce leucine, it must be obtained through diet or supplementation — particularly important for athletes, bodybuilders, and those on calorie-restricted or plant-based diets.
Key Benefits:Triggers muscle protein synthesis via mTOR activation
Helps maintain lean muscle mass during dieting or fasting
Speeds muscle recovery and repair post-workout
Enhances anabolic response to training and dietary protein
Reduces muscle catabolism, especially in high-stress or low-calorie states
Supports performance, endurance, and muscle tone
Ideal for:
Strength athletes, bodybuilders, powerlifters, and crossfitters
Individuals during cutting, fasting, or weight loss periods
Vegans or those with insufficient dietary protein
Those recovering from injury, illness, or surgery
Additional Features:
Can be used alone or stacked with BCAAs, EAAs, whey protein, or glutamine