Product Name: SELF NUTRITION HMB Pure Grade 1g Dosage Form: Tablets (1000 mg per tablet) or unflavored powder; packaged in sealed containers Composition and Recommended Use: Ingredients (Latin names in descending order by weight): Calcii β-hydroxy β-methylbutyras (Calcium HMB monohydrate), Cellulosa microcrystallina (bulking agent — in tablets), Silica colloidalis anhydrica (anti-caking agent), Magnesium stearas (anti-caking agent), Aqua purificata (tablet coating) Unflavored powder contains 100% pure calcium HMB. Recommended Use: Tablets: Take 2–3 tablets daily (providing 2–3 g of HMB), preferably split into two servings — one before training and one post-workout or before sleep. Powder: Mix 1 scoop (approx. 1 g) with water or other beverage, up to 2–3 times per day. For best results, use consistently for 2–4 weeks. Daily Intake: 2000–3000 mg (2–3 g) per day, divided into 2–3 doses. Product Benefits: SELF NUTRITION HMB Pure Grade contains high-purity β-hydroxy β-methylbutyrate, a metabolite of the essential amino acid leucine. HMB is known for its anti-catabolic effects, helping preserve lean muscle mass and accelerate recovery. It is especially useful during cutting cycles, high-volume training, or periods of muscle disuse (e.g. injury, immobilization), when muscle breakdown is a greater concern than growth.
Key Benefits:Reduces muscle protein breakdown and promotes muscle preservation
Enhances recovery, especially during calorie deficit or intense training
Helps maintain muscle mass during rest periods or immobilization
Improves strength endurance and training capacity
May support fat loss by preserving lean body mass
Supports immune resilience during intense training blocks
Ideal for:
Bodybuilders, crossfitters, power athletes, and fighters
Cutting or recomp phases where lean mass retention is critical
Beginners starting training after long layoff
Older adults or those recovering from injuries or surgeries
Additional Features:
Stimulant-free, suitable for morning, pre-workout, or nighttime use
Can be stacked with creatine, EAAs, glutamine, or beta-alanine
Gluten-free, lactose-free, sugar-free, non-GMO
Available in tablet and unflavored powder formats
Produced in GMP- and ISO-certified facilities
WADA-compliant — safe for drug-tested athletes
Manufacturer: SELF Omninutrition AB, Sweden Warning:
Do not use the food supplement as a substitute for a varied diet.
It is important to follow a varied and balanced diet and lead a healthy lifestyle.
Do not exceed the recommended daily dose; this is a warning not to use the food supplement as a substitute for a varied diet.
Keep out of reach of children.
Not to be used by children.
Not to be used by pregnant or breastfeeding women.
