Product Name: SELF NUTRITION Potassium-Magnesium Form: Tablets Ingredients and Usage Recommendations: Ingredients (in Latin, descending by mass): Kalium Citras, Magnesii Oxidum, Cellulosa Microcrystallina, Dioxidum Silicii, Magnesii Stearas, Hydroxypropylmethylcellulosa. SELF NUTRITION Potassium-Magnesium is a balanced mineral formula designed to support electrolyte balance, normal muscle and nerve function, and cardiovascular health. Potassium and magnesium work synergistically in the body to regulate fluid balance, muscle contractions, and energy metabolism. This supplement is ideal for athletes, physically active individuals, and those experiencing muscle cramps, fatigue, or mineral loss due to sweating or dietary gaps. Recommended daily dosage: Take 1–2 tablets daily with water, preferably with meals. During periods of intense physical activity or heat, a healthcare provider may recommend a higher dose. Do not exceed the recommended daily amount. Benefits:
Supports healthy muscle and nerve function
Helps maintain electrolyte balance and hydration
Reduces fatigue and muscle cramps
Contributes to cardiovascular and cellular energy health
Ideal for athletes and individuals with high mineral demand
Manufacturer: SELF NUTRITION, Europe Warning: Not intended for children, pregnant, or breastfeeding women unless advised by a healthcare provider. Individuals with kidney conditions or those on potassium-sparing medications should consult a doctor before use. Do not exceed the recommended daily dose. Keep out of reach of children. This product should be used as part of a balanced diet and healthy lifestyle.