Product Name: SELF NUTRITION Instant Oat Dosage Form: Unflavored or flavored powder; packaged in sealed containers Composition and Recommended Use: Ingredients (Latin names in descending order by weight): Avena sativa farina instantanea (instant oats powder), Aromata naturalia et artificialis (only in flavored variants), Sucralosum (sweetener – only in flavored variants), Cinnamomum zeylanicum (in cinnamon variant), Colorantia naturalia (in flavored variants) This product contains finely ground instant oats for easy digestion, fast preparation, and optimal nutrient availability. Recommended Use: Mix 1 serving (50–100 g) with 200–400 ml of water, milk, or protein shake. Can be consumed cold or warmed up. Also suitable for baking or as an ingredient in smoothies, pancakes, or other meals. Best taken:
For breakfast
Pre-workout meal
Between meals to maintain energy levels
Daily Intake: 1–3 servings per day depending on calorie needs, activity level, and dietary goals. Product Benefits: SELF NUTRITION Instant Oat provides a natural source of complex carbohydrates, dietary fiber, and plant-based proteins from finely milled whole oats. It is designed for athletes and health-conscious individuals seeking sustained energy, digestive health, and macronutrient balance. Instant oats offer a low-glycemic energy source, ideal for pre-workout fueling, post-workout glycogen recovery, or daily nutrition. It can be used as a stand-alone meal or combined with protein powders, nut butters, or fruits for a complete nutrient profile.
Key Benefits:Made from 100% whole grain oats
Provides slow-digesting carbohydrates for sustained energy
Rich in natural fiber, supporting gut health and satiety
Contains beta-glucans, which help maintain normal cholesterol levels
Promotes glycogen restoration post-exercise
Suitable for baking, shakes, or porridge
Ideal for muscle gain, endurance, or general wellness nutrition
Ideal for:
Bodybuilders, endurance athletes, and general fitness users
Vegans/vegetarians seeking plant-based energy sources
People with high energy demands or those on clean bulking plans
Anyone looking for a healthy carbohydrate base
Additional Features:
Naturally cholesterol-free, low in sugar, no trans fats
Available in unflavored and natural flavor options
